Unfortunately, I do not.

I encourage you to ask your carrier regardless, as I know some offer a health and wellness reimbursement, so it never hurts to ask!

I understand that life happens. If you need to cancel or reschedule your session, please give me at least 24 hours' notice.

Cancellations or rescheduling requests made more than 24 hours before your session can be made without charge.

Cancellations made with less than 24 hours' notice, as well as missed appointments, are subject to the full session fee.

If something genuinely unexpected or unavoidable happens, please reach out. I'm a human being, and I understand that sometimes life does what life does.

If I need to cancel or reschedule, you'll never be charged for the change and I'll work with you to find another time.

If you haven't arrived within 10 minutes of your scheduled start time and haven't contacted me, the session will be considered a missed appointment.

Thank you for respecting the time and energy that goes into creating a space for this work.

Counseling is like archaeology.
Together, we carefully dig beneath the surface of your present life to uncover the buried artifacts of your past—old stories, experiences, and patterns that may still be shaping the way you see yourself and the world.

Like an archaeologist brushing dust from an ancient relic, counseling allows us to examine these pieces with curiosity and care. Some artifacts hold wisdom that still belongs to you. Others are remnants of chapters that have already ended.

Coaching, by contrast, is more like architecture.

Once we understand what lies beneath the surface, coaching helps you design the structure of what comes next. We build practices, perspectives, and systems that allow you to integrate what you’ve discovered and consciously shape the life you want to create.

In other words, counseling helps us understand the ruins we’ve inherited.
Coaching helps us decide what to build on that ground.

Both approaches are forms of threshold work—honoring where you’ve come from while supporting the woman you are becoming.

Story & Spirit is for when you want to explore something you're living, creating, or trying to understand.

Mythic Dreams is for writers who want to enter the worlds they're creating and explore characters, symbols, dreams, intuition, and story.

Mythic Adventures is for anyone who simply wants to explore somewhere unexpected. No book, problem, or particular question required.

The Wild Unknown is for those navigating grief, loss, endings, or the strange landscape of what comes after.

And if you're still not sure?

That's okay. You don't have to arrive knowing which door you need. We can figure that out together.

That would be much more useful than making visitors figure out the distinction themselves.

No. A single session is absolutely fine.

Sometimes one session is exactly what you need to answer a question, integrate an experience, gain a little clarity, or get a chance to explore something that's been tugging at you.

But some things don't resolve themselves in 55-90 minutes.

A series gives us the opportunity to notice what emerges, follow the thread, return to something that needs more attention, and let the work evolve over time.

One session can open a door. A series gives us time to walk through it.

Everything is guided step-by-step. You don't need any previous experience with hypnosis, meditation, or guided visualization.

All that’s required is a quiet place for you to focus without distraction, willingness to relax, listen, and explore your inner landscape.

Hypnosis is a state of focused attention and altered awareness. Something similar to getting completely lost in a book, a movie, music, or your imagination. In our sessions, we use that state intentionally as a doorway into creative and personal exploration.

Think of hypnosis as a doorway, not the destination.

Not everyone experiences hypnosis through vivid images, and that’s completely normal. Some people receive impressions through feelings, body sensations, memories, words, or intuitive knowing rather than clear visual scenes.

Hypnosis works through many different channels of awareness. You may notice subtle shifts in emotion, a sense of insight, or a new perspective emerging rather than a detailed inner “movie.”

There is no right or wrong way to experience a guided journey. The goal is not to force imagery, but to create space for your inner mind to communicate in the way that feels most natural to you.

No. You'll remain aware of what's happening and able to communicate with me throughout the session.

No.

You remain in control throughout the experience. You can pause, change direction, open your eyes, or stop the session at any time.

That's completely fine. You don't need to “see” vivid mental pictures. Some people experience hypnosis through words, sensations, emotions, memories, sounds, knowing, or simply a sense of imagination unfolding.

Yes. Hypnosis doesn't require you to forget what happened. Most people remain aware of the experience and remember it afterward.

No. Hypnosis doesn't override your ability to make choices. I'm guiding the experience; you're the one deciding what you engage with.

That's part of the exploration. We can slow down, follow it, change direction, or simply notice it and move on. There is no requirement that you interpret or act on anything that arises.

You don't have to know what you're going to find. That's rather the point.

No. Workshops are educational and reflective experiences, not therapy.

While meaningful insights often arise through guided reflection and discussion, workshops are not a substitute for therapy, counseling, or mental health treatment.

If you are seeking individualized support for a personal challenge or life transition, 1:1 Counseling or Coaching may be a better fit.