Offerings
Support for women navigating change, transition, and transformation.
Which Session is Right for You?
What I Offer
Spiritual Counseling and Coaching
Here, my goal is to provide a reflective, nonjudgmental space to explore the questions that arise when life has stopped feeling the way it used to.
Together, we’ll explore the meaning beneath the moment.
Counseling may be supportive during:
Major life transitions
Grief and Loss
Relationship endings
Changes in sense of self
Family estrangement or shifting family roles
Questions of purpose or meaning
Setting and maintaining boundaries
Coaching may include:
Clarifying what you really want and identifying the difference between true desire and learned behaviors.
Reconnecting with your own voice and intuition
Creating a vision for your next chapter
Moving through fear and mistrust
Building self-trust and esteem
Releasing outdated roles and expectations
Breaking patterns that no longer serve you
Creating meaningful goals
Navigating the spaces between endings and new beginnings.
Depending on your needs, Counseling and Coaching may be combined in session.
Duration: 55 minutes
Investment: $100
All sessions are held via Zoom
Hypnotherapy
Hypnotherapy uses guided relaxation, focused attention, breath work, and visualization to help you access the deeper layers of your consciousness.
Sessions are specifically tailored to your individual experience to work on personal growth and intentional change, including but not limited to:
Self-Confidence and Self-Trust
Letting go of limiting patterns
Personal Transformation
Relaxation and Stress Reduction
Visualization and Future Self-Work
Dissolving Creative Blocks
Developing new perspectives
Supporting intentional behavioral changes
Affirmation integration
Metaphysical Exploration
Hypnotherapy is a collaborative experience. You remain 100% aware and in control throughout the session. If you’re new to hypnotherapy, check out my What is Hypnosis page for more info.
Duration- 90 minutes
Investment: $150
All sessions are held via Zoom.
Hypnotherapy services are offered for personal growth and wellness and are not a substitute for medical or mental-health diagnosis or treatment.
Mythic Exploration
Long before we had psychological language for transformation, humans told stories about the descents of goddesses, the triumph of heroes, cautionary tales, magic in the mundane.
Mythic Exploration uses mythology, archetypes, symbolism, dreams, stories, and personal narrative as tools for self-reflection. We’ll discuss anything from ancient tales to music, pop culture, magic, and history across the ages.
You don’t need to be an expert in myths and legends; curiosity about the story you’re living is more than enough.
Duration: 55 minutes
Investment: $100
All sessions are held via Zoom
The Writer’s Threshold
This session is specifically for authors and creatives to explore the deeper, often unseen dimensions of the creative process.
If you’ve ever had a crystal-clear idea of the story you want to tell, but it’s so big and so grand, it’s all stuck in your mind, and you simply can’t make the words transition from your brain to your fingers and onto the page… this is for you.
This session may support:
Using hypnosis to facilitate world-building
Developing or deepening a story
Exploring characters and archetypes
Working through creative blocks
Reconnecting with your creative voice, or meeting it for the first time
Navigating the emotional landscape of writing
Exploring recurring themes and symbols
Beginning or creating a project
Moving through uncertainty or self-doubt
Understanding the personal mythology within your work
Crossing the threshold of ‘I want to write’ to ‘I am a Writer.’
You Bring the Story. We’ll explore it together.
Duration: 55 minutes
Investment: $100
All sessions are held via Zoom.
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If you’re not sure about what you need, I always reccomend my clients begin with a complimentary 30 min Consultation.
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Spiritual Counseling and Life Coaching!
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Hypnotherapy!
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Mythic Exploration!
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The Writer’s Threshold and/or Hypnotherapy.
My work is centered on witnessing rather than directing.
I don’t believe you need someone else to tell you who you are, what your experience means, or what path you should take.
Instead, I offer questions, reflection, spiritual perspective, and tools to support your growth and development.
My services are NOT psychotherapy, psychiatric care, medical treatment, or emergency services. They are not intended to diagnose or treat mental health or medical conditions.